Physio Performance, Health & Fitness




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Get Rid of Your Groin Pain: Three Key Osteitis Pubis Exercises (Phase 2)

In our previous blog’s from Physio Performance Drogheda, Robbie talked about his own battle with Osteitis Pubis,  and demonstrated some key exercises that were used in the early stages of his injury, which he maintained throughout his whole journey.. In today’s blog, we are progressing the journey on. We focus on some important strength & […]