Physio Performance, Health & Fitness

Est. 2013

Phone

041-9877059

Address

Donore Business Park, Unit 18, 2nd Floor, Drogheda, Co. Louth, A92 HH60

Personal Training

1:1 Private Personal Training at Physio Performance

Helping People in the Drogheda/Louth/Meath area get back to their Physical Best!

Does This Sound Familiar?

Can you relate to any of the above? If the answer is yes, then our 1:1 Personal Training is for you

Don't Be Afraid of Being a Beginner

I have never lifted weights before, am I suitable for Personal Training?”

This is something we get asked a lot, and the answer is yes!

WHAT ARE THE BENEFITS OF OUR PRIVATE PERSONAL TRAINING?
WE CAN GUARANTEE RESULTS

Private One to One Sessions

-100% focus on you and your personal goals
-Individually tailored sessions to meet your specific needs
-Faster results with our dedicated trainer
-Feel comfortable & relaxed in our private gym

Physical Health Benefits

-Get leaner & increase muscle tone/mass
-Improve your cardiovascular health
-Strengthen your joints, muscles & core
-Reduced injury risk
-Enhance performance, fitness & other sports activity
-Get in shape, lose weight & tone up

Mental Health Benefits

-Boost your energy levels
-Reduce stress & fatigue
-Enhance your productivity & focus
-Improve your self-esteem
-Sleep better & feel more refreshed

Structure & Accountability

-Prebooked weekly/monthly sessions
-Weekly check in
-Nutritional guidance
-Access to Private App

Meet Tony, Personal Trainer here in the clinic!

His expertise and passion for health & fitness will help you pursue your goals in a structured, enjoyable, and sustainable way.

Ever wondered why it's so important to have a trainer?

Are you ready to take control of your health and fitness goals?

If so, take a look at our PT packages:

Silver Package
4 Private 1:1 Training Sessions (60 Minutes)
Initial Assessment & Goal Setting
Nutritional Guidance & Tracker
Weekly Check In
Individual Exercise Plan for outside Training Sessions
Gold Package
8 Private Sessions (60 Minutes)
Initial Assessment & Goal Setting
Nutritional Guidance & Tracker
Weekly Check In
Individual Exercise Plan for outside Training Sessions
Platinum Package
12 Private Training Sessions Per Month (60 Minutes)
Initial Assessment & Goal Setting
Nutritional Guidance & Tracker
Weekly Check In
Individual Exercise Plan for outside Training Sessions

Semi-Private Personal Training

These Clients Have Smashed Their Goals, and So Can You!

Barry

”I was really struggling to have a healthy lifestyle due to a combination of things, but with Tony’s help I am now in a much better place with my health & fitness. I had never done any training before this but I am so happy I started. The gym is top class and Tony has been amazing at keeping me on track, & the results show it – thank you Tony!”

Petra

​”Tony was amazing and provided incredible encouragement & support. He provided a nutrition plan that has made each day easier knowing exactly the right foods to be eating, and his weekly check in’s have helped keep me accountable and on the ball. Hugely grateful to Tony for his guidance and pushing me to do my best, while keeping it fun at the same time.”

What Our Clients Say About Us

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