Find guides and treatment information for what is bothering you.
Here at Physio Performance we treat a lot of teenagers on a weekly basis from different sports teams to every day injuries. Traction apophysitis is a term used for a
As the Dublin Marathon is quickly approaching, we are seeing a lot of marathon runners on a daily basis here in the Physio Performance clinic. When training for a marathon,
At Physio Performance, we completely understand that when you train or participate in sport, there’s always the risk of injury. However, we can help to reduce overuse injuries through proper
Here at Physio Performance, we treat a lot of GAA players and sports injuries each week, so we completely understand how important the GAA Championship season is! Match week
Here at Physio Performance, strength training is something we promote daily. In our previous blog, we discussed the importance of a consistent training plan for marathon runners, and this week
Marathon training can be overwhelming and challenging at the best of times, but here at Physio Performance, we are here to help from beginning to end! A consistent training plan
Whether you are training for your first marathon, or your second, third or tenth, Physio Performance is here to help you from the initial training stages, right through to the
One of the most common questions we get asked here at Physio Performance: “What are the best shoes for running?” This is actually a great question that all runners –
Have you ever woken up with a sudden severe neck pain? You can’t turn your head? Every neck movement is agony? We completely understand, and you are not alone! Here
Neck and nerve pain are common complaints in the clinical setting here at Physio Performance Drogheda. One of the initial goals of clinical assessment is to determine if your pain
Here at Physio Performance we help guide people through the initial stages of Whiplash, right through the rehabilitation phase, through to complete recovery. Our previous blog focused on the early
Whiplash is a condition commonly seen in the Physio Performance clinic. This can be the aftermath of road traffic collisions and workplace injuries. Whiplash injuries occur due to extremely
Here at Physio Performance Drogheda, we treat a lot of shoulder injuries on a daily basis. One source of shoulder pain we see most commonly is an AC joint sprain.
Are you suffering with a frozen shoulder and not sure where to start? We can help! One of the most common shoulder injuries seen among patients here in the
Are you wondering what to expect after Rotator Cuff surgery? Take a read below… Here at Physio Performance Drogheda, Rotator Cuff surgery is one of the main surgeries we deal
One of the most common shoulder injuries seen among patients here in the Physio Performance clinic is Rotator Cuff Tendinopathy. Anatomy The rotator cuff consists of 4 small muscles, all
Do you have ongoing pain in the side of your hip? Here at Physio Performance Drogheda, we treat a large number patients on a weekly basis whom suffer from pain
In our previous blog’s from Physio Performance Drogheda, Robbie talked about his own battle with Osteitis Pubis, and demonstrated some key exercises that were used in the early stages of
Here at Physio Performance Drogheda, a total Hip Replacement is one of the main surgeries we deal with here in our clinic on a weekly basis. A lot of the
One of the most common knee injuries seen among athletes here in the Physio Performance clinic is the MCL sprain. The Medial Collateral Ligament (MCL) runs vertically on the
Here at Physio Performance we see a large number of highly active teenagers, some of whom suffer from gradually worsening knee pain. A common cause of knee pain in
Here at Physio Performance, we treat a lot of knee injuries on a daily basis. One source of knee pain we see most commonly is patellar tendinopathy. Patellar tendinopathy is
Here at Physio Performance Drogheda, a Total Knee Replacement is one of the main surgeries we deal with on a weekly basis. A lot of the time we are
Here at Physio Performance, we really do believe a strong back will be a happy back! Building strength, capacity & confidence in your lower back is always an essential
