Physio Performance, Health & Fitness




Donore Business Park, Unit 18, 2nd Floor, Drogheda, Co. Louth, A92 HH60


Strength Training for Marathon Runners

Here at Physio Performance, strength training is something we promote daily. In our previous blog, we discussed the importance of a consistent training plan for marathon runners, and this week

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4 Marathon Mistakes To Avoid!

Whether you are training for your first marathon, or your second, third or tenth, Physio Performance is here to help you from the initial training stages, right through to the

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Got A Creak In Your Neck?

Have you ever woken up with a sudden severe neck pain? You can’t turn your head? Every neck movement is agony? We completely understand, and you are not alone! Here

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