Marathon training can be overwhelming and challenging at the best of times, but here at Physio Performance, we are here to help from beginning to end! A consistent training plan
Whether you are training for your first marathon, or your second, third or tenth, Physio Performance is here to help you from the initial training stages, right through to the
One of the most common questions we get asked here at Physio Performance: “What are the best shoes for running?” This is actually a great question that all runners –
Have you ever woken up with a sudden severe neck pain? You can’t turn your head? Every neck movement is agony? We completely understand, and you are not alone! Here
Neck and nerve pain are common complaints in the clinical setting here at Physio Performance Drogheda. One of the initial goals of clinical assessment is to determine if your pain
Here at Physio Performance we help guide people through the initial stages of Whiplash, right through the rehabilitation phase, through to complete recovery. Our previous blog focused on the early
